Todays tip actually has to do with those 100 Cal snacks.
They really are a good exchange if you can eat just one, and normally you cannot.
But for those of you who like mint candies like York, Junior Mints, etc... you will actually really enjoy Slim Fast Snack Bars in Mint.
They fill me up for a snack and taste delicious.
MMMMM trust me they are good.
But of course, if you want something healthy that will fill you up and actually do something for your muscles, then try an Herbalife shake in wild berry. Refreshing, filling and good for you.
Check out the herbalife smoothies today.....
https://www.goherbalife.com/heatherholmes/en-US
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