Todays tip is spicy!
An easy way to rev up your metabolism is to add more spice to your diet. But this is not exclusive to chile peppers.
You can extra pepper to season your food, cinnamon, nutmeg, cayenne, allspice, garlic.
Adding these extra spices to food, drinks, snacks, etc.... will rev up your metabolism without any extra effort on your part. Not to mention, your food will have a delicious kick.
Dont forget to have your Herbalife Shake for breakfast, you can add a little cinnamon to it.
And for your protein snack, try a hard boiled egg with pepper. YUMMY
Get your Herbalife on.
https://www.goherbalife.com/heatherholmes/en-US
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